September 29, 2019


Posted in health and wellness, Inspirational, true story tagged , , , , , , , , at 9:41 am by Broken & Brave

It takes grapes to make wine.

Gorgeous grapes that need to be crushed in order for their boldest flavor to come out.

Is life leaving you crushed?

Continue on with the link to read about my wine making friend…


September 26, 2019

Fall Fitness Game On!

Posted in health and wellness tagged , , , , , , , at 1:17 pm by Broken & Brave

Head into fall with your mind right! 21 exercise benefits as well as a few of my favorite supplements to give you the performance edge on your wellness goals!

Head into fall GAME STRONG!

I know you can do this! ~Nicole

September 25, 2019

Prize Fighter

Posted in Inspirational tagged , , , , , , , , at 7:45 am by Broken & Brave

Rise and Shine, Champ!

All things extraordinary are yours today! Believe it! ~Nicole

{Click the link for a short blog of encouragement for the weary of heart.

September 23, 2019


Posted in true story tagged , , , , , , , , , at 7:07 am by Broken & Brave

Trust God with your process—

He will bring you a glorious bloom to shade your soul and prevent you from loosing your bloom as you expand and take time and room to grow. You are heaven adored and shielded from even the fiercest storms. God has true friends for you and they would take some hits for you. You may not get many like this, but when you do they are heaven kissed! Embrace it!


Click the link below for a short story about the sweetest friendship known!

September 21, 2019

She was . . .

Posted in Creative Writing/Poetry tagged , , , , , , , , , at 7:24 pm by Broken & Brave

When you do it your way everything seems to shake out more than ok…

Just a little creative writing for today! Enjoy! ~Nicole

September 20, 2019


Posted in health and wellness, Inspirational, true story tagged , , , , , , , , at 5:29 am by Broken & Brave

Never get so caught up in who you think you aren’t that you forget who you are.

You are significant and can do all etched within your heart to do.♥️

Click the link for a short blog post on the Constance of care extended toward you every day.

Be encouraged!

September 17, 2019

Bottoms Up! Drink From This Cup. . .

Posted in Creative Writing/Poetry, Inspirational tagged , , , , at 3:45 pm by Broken & Brave

Drink from this Cup of Love!

Bottoms Up!